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41 Exquisite yoga poses based on anatomy for beginners

Yoga poses with respect to anatomy for each body part!One of the marvels of yoga is that it chips away at your entire body. Not at all like having a…

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14 most unexpected benefits of yoga for women, backed by science

ancient monks in India believe doing yoga in the morning is considered to be cleaning your mind with all negative thoughts and cleaning your organs from all bad kinds of diseases and till now yoga is considered as one of…

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14 things that will change your mind about Core power yoga

Introduction CorePower, the country’s largest yoga studio chain, is leading the way…

35 mind-blowing directions to the ultimate beginner’s yoga challenge.

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33 ways to make the best out of Yoga Blocks for plus size women

While loosening up blocks feels incredible, being plus-sized doesn't imply that you can't have a genuinely testing practice. Experts of…

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Perfect way to correct your bad posture- 27 yoga poses!

Poses are what is important! Do you have a throbbing painfulness all over your body? Your bad posture may be…

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15 selected yoga poses with their respective benefits

It is rightly said that Yoga is useful for your body from multiple points of view. We should take a…

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Revealing the importance of yoga shorts in yoga!

INTRODUCTION Yoga short is the new trend. If you are tired of that sweating feeling behind your calves you should…

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