INTRODUCTION Yoga short is the new trend. If you are tired of that sweating feeling behind your calves you should definitely go for yoga shorts. These […]

Yoga comes from the roots of traditional India and is said to be one of the oldest forms of exercise or workout to be existing. Face […]

INTRODUCTION Pilates is a fancy name given for a classic exercise.  Let me guess, the reason you are here is because you either know about Pilates […]