INTRODUCTION Yoga short is the new trend. If you are tired of that sweating feeling behind your calves you should ...

Yoga comes from the roots of traditional India and is said to be one of the oldest forms of exercise ...

INTRODUCTION Pilates is a fancy name given for a classic exercise.  Let me guess, the reason you are here is ...

Introduction A yoga wheel may be a circular shaped prop that helps open the front side body, assists in advanced ...

A yoga mat is not just apparel but it is a metaphor that represents a place where your body and ...

While loosening up blocks feels incredible, being plus-sized doesn’t imply that you can’t have a genuinely testing practice. Experts of ...

ancient monks in India believe doing yoga in the morning is considered to be cleaning your mind with all negative ...

Introduction CorePower, the country’s largest yoga studio chain, is leading the way to make every American citizen a yoga teacher.CorePower ...

Yoga pants are form-fitting trousers designed for yoga as exercise and first sold in 1998 by Lululemon, a corporation founded ...

Yoga poses with respect to anatomy for each body part!One of the marvels of yoga is that it chips away ...